Our new add on to the Bangkok Acro Convention:
Join the BAC Pre-convention and work a whole day on a topic of your choice.
We offer three different day long intensives:
1, L base flows with Slava and Devon from Van City
2, Icarian games with Mimi and Ishine Gape from partner-acrobatics.com
3, Standing acrobatics with Frank Landgraf
The Pre-convention includes a super yummy lunch by Roj aka the “acrofoodie” and water refills. We do not offer accommodation.
Find out more about the Pre- convention teachers:
1, L base flows with Slava and Devon
We are coming all the way from Canada to get out of the cold and bring some fresh flow to the Bang Kok Acro Festival.
Want to try some fresh, fun, and challenging flows? We cater to each unique group that shows up to learn with us. Vancity is passionate about pushing the boundaries and possibilities in our practice and love to find the path less travelled. Let’s create an experience together and truly enjoy our practice. We are deeply invested in the process of exploration, having learned through experience that skill chasing leaves us feeling uninspired. This is also how we will share with the room, we have created material that hopefully you take and make it your own or do repeatedly to refine your transitions. Knowing that to move freely we need to have our foundations built with integrity, so we will begin with exercises that allow us to tap into connection with ourselves and our partners.
Come and build yourself up with us and explore the possibilities of this beautiful practice.
2, Icarian with Ishine Gape & Millette Nunez
In this day long intensive with Mimi & Gape are offering you a wide range of tools to
incorporate Acrobatics into your daily life as a sustainable and nourishing movement practice.
In this workshop we will be offering you a indepth program where you will learn how to
merge technique, rhythm & body language into one fluid progression. Bases will learn how to
make their pops bigger using less effort. Flyers will learn how to ride their partners
momentum and find grace in subtle positioning of their bodies in air and while landing.
Icarian Games, also known as foot juggling, is becoming more and more popular amongst
AcroYogis, taking over from Acrobatics in the scene. It is exciting, it is energizing and most
important it is fun!
Mimi has been traveling and sharing her love for acro since 2012. A seasoned teacher, she understands the importance of setting high standards while simultaneously building people’s beliefs in their own capacities. She creates an environment in which students are challenged, feels safe to take risks and are supported to learn. Known for her positive demeanor, high energy and encouraging style of communication, Mimi loves to have fun and reminds others how awsome they are.
Ishine Gape (founder of barefootyoga.me & ishine photography), is an Acrobatics & Yoga instructor, as well as
Massage Therapist with more then 10 years of experience. Originally from Austria, Gape loves to spend his
time traveling, eating yummy food and photography. With a heart full of humor and well sized arms to hug
almost everything, he is facilitating a wide variety of workshop worldwide. Gape is well known for his unique
and precise way of teaching. His passion for bodywork gives him the opportunity to embrace his students and
encourage them to find freedom through movement and touch. HP: http://www.barefootyoga.me / FB:
3, Standing Acrobatics with Frank Landgraf
Loving the standing acrobatics? Perfect Frank Landgraf loves standing acrobatics and has a big pocket full of H2H, F2H and Pitching for you!
Frank Landgraf: 19 years of experience in acrobatics, 10 years member in a modern dance company, travel and teach around the world mostly h2h and other standing acro, Qigong teacher, singing bowls practitioner