BAC Pre-convention

The Bangkok Acro Convention 2020 is cancelled due Covid 19! We will miss our BAC family big times.Hope to see you for our 7th. edition in 2021!Stay healthy, stay happy, stay upside-down love to all of you Niko, Roj & Monika

We hope to see you for the 2nd. Bangkok Acro Pre-convention/ day long intensive 2021

Join the BAC Pre-convention and work a whole day on a topic of your choice.
We offer two different day long intensives:

This where our teachers in 2019

1, L base flows with Slava and Devon from Van City

2, Icarian games with Mimi and Ishine Gape from

The Pre-convention includes a super yummy lunch by Roj aka the “acrofoodie” and water refills. We do not offer accommodation.

hoop hawai

Find out more about the Pre- convention teachers:

1, L base flows with Slava and Devon

We are coming all the way from Canada to get out of the cold and bring some fresh flow to the Bang Kok Acro Festival.

Want to try some fresh, fun, and challenging flows? We cater to each unique group that shows up to learn with us. Vancity is passionate about pushing the boundaries and possibilities in our practice and love to find the path less travelled. Let’s create an experience together and truly enjoy our practice. We are deeply invested in the process of exploration, having learned through experience that skill chasing leaves us feeling uninspired. This is also how we will share with the room, we have created material that hopefully you take and make it your own or do repeatedly to refine your transitions. Knowing that to move freely we need to have our foundations built with integrity, so we will begin with exercises that allow us to tap into connection with ourselves and our partners.

Come and build yourself up with us and explore the possibilities of this beautiful practice.

2, Icarian with Ishine Gape & Millette Nunez

In this day long intensive with Mimi & Gape are offering you a wide range of tools to
incorporate Acrobatics into your daily life as a sustainable and nourishing movement practice.
In this workshop we will be offering you a indepth program where you will learn how to
merge technique, rhythm & body language into one fluid progression. Bases will learn how to
make their pops bigger using less effort. Flyers will learn how to ride their partners
momentum and find grace in subtle positioning of their bodies in air and while landing.
Icarian Games, also known as foot juggling, is becoming more and more popular amongst
AcroYogis, taking over from Acrobatics in the scene. It is exciting, it is energizing and most
important it is fun!

About Mimi:

Mimi has been traveling and sharing her love for acro since 2012. A seasoned teacher, she understands the importance of setting high standards while simultaneously building people’s beliefs in their own capacities. She creates an environment in which students are challenged, feels safe to take risks and are supported to learn. Known for her positive demeanor, high energy and encouraging style of communication, Mimi loves to have fun and reminds others how awsome they are.

About Gape:
Ishine Gape (founder of & ishine photography), is an Acrobatics & Yoga instructor, as well as
Massage Therapist with more then 10 years of experience. Originally from Austria, Gape loves to spend his
time traveling, eating yummy food and photography. With a heart full of humor and well sized arms to hug
almost everything, he is facilitating a wide variety of workshop worldwide. Gape is well known for his unique
and precise way of teaching. His passion for bodywork gives him the opportunity to embrace his students and
encourage them to find freedom through movement and touch. HP: / FB: